fresh food

Life After Gluten

November 9, 2012

Three years ago I said adiós to gluten. At the beginning, it felt like a wake that lasted weeks and months. Good-bye pizza, pasta, sandwiches, pancakes. Don’t even talk about baguette or brioche. The evidence was all too clear. I felt bad, no, make that awful, every time I ate gluten. I was literally sick […]

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Eating Healthy While Traveling

October 23, 2012

This year I have been a bit of a road warrior. In fact, when I departed on a recent business trip to the US, I calculated that I had actually been home (in Santiago, Chile) about 4.5 months the entire year. Not a bad thing. I totally thrive off of being on the move, experiencing […]

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